100% Physician Owned + Operated

Lexington's Only 24/7 Medical Fitness Facility

Affiliated with Marshall lifestyle Medicine

Results Oriented + Goal Driven

Marshall Lifestyle Medicine and M Club Fit are committed to reimagining the way care is delivered. We are methodically fusing healthcare, fitness, aesthetics, spa and self-care, lifestyle, and hospitality into a cohesive whole. M Club Fit integrates life optimizing physician care with an expanded fitness approach which focuses on all aspects of Lifestyle behavior choices and the important role they play in our lives.

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Comprehensive Health Plans

Medical Fitness

Introducing the new Medical Fitness Program offered exclusively through Marshall Lifestyle Medicine and M Club Fit. A one of a kind program! This program is unlike any other medical weight loss program. Never has there been such a synergy between physicians and fitness professionals. The integrative program allows for constant communication between all members of the program to maximize the success of our patients.

Join now and receive the following perks

All members have 24/7 access to the facility

1-on-1 Personal Training and Health coaching

(For an additional fee.)

FREE Lab Biomarker Medical Review

FREE InBody Body Composition Analysis

PERSONAL TRAINING

All M Club Fit personal trainers carry a 4-year degree in Exercise Science and each carry multiple certifications demonstrating competency in creating and administering safe and effective hands-on programs to help their clients achieve their personal fitness goals.

LIFESTYLE COACHING

M Club Fit’s Performance Lifestyle Coaching Program was developed to assist our patients develop a vision for their lives, identify barriers to reaching their goals, and develop a plan for success. 

VIRTUAL TRAINING

Looking for a way to look and feel your best but are unable to make into one of our M Club Fit Facilities? No problem. We will come to you.

CIRCUIT TRAINING

Circuit Training is a combination of 6 or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. one circuit is when all of the chosen exercises have been completed. Multiple circuits can be performed in one training session.

HIIT

High Intensity Interval Training (HIIT) is a popular kind of exercise that involves exerting your maximum energy during short periods of time. HIIT workouts require you to use bursts of high-intensity strength and cardio exercises followed by brief periods of recovery.

BOOTCAMP

Bootcamp is a type of HIIT that includes functional movement such as whole body, multi joint exercises that stimulate movements people do in life.

YOGA

Yoga is a combination of physical postures. breathing techniques, and meditation or relaxation. Yoga is a movement that promotes mental and physical well-being.

Our Gym is Open

To the public

Join today and become part of our family!

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How You Do Anything

is How You Do Everything

Monthly Lifestyle functions for our members

Boutique Gym Experience

Limited Memberships Available

Physician Owned and Operated

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The New Marshall Virtual Office. A Post-Pandemic world deserves a Post-Pandemic Healthcare System! The Marshall Lifestyle Medicine Virtual Office provides the latest in Concierge and Anti-Aging Medicine regardless of where you live, how busy you are, how fed up you are with your traditional healthcare. Move to the Marshall way - access your healthcare team virtually 24/7. Stay tuned as we roll out the next generation of Marshall Services.

Read the Latest on Our Blog

A new mom lifting her child into the air near Lexington, Kentucky (KY)
By M Club Fit 29 Feb, 2024
After giving birth, exercise can be beneficial for new moms. Visit M Club Fit, our five star gym near Lexington, Kentucky, to get back in the habit!
A selection of healthy foods high in protein near Lexington, Kentucky (KY)
By M Club Fit 26 Jan, 2024
Eating lots of protein and fiber can prevent overeating and benefit your overall health. Contact M Club Fit to elevate your wellness in Lexington, KY!
An M Club Fit personal trainer celebrating Best of Lexington 2023 winner award near Lexington, KY
By M Club Fit 20 Dec, 2023
Be kind to yourself during the holidays, and don’t forget to reach out to M Club Fit for health coaching and personal training near Lexington, Kentucky.
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