Facilitates the absorption of Calcium and Phosphorous  Potent anti-depressant  Important for healthy bones  Important for weight loss / maintenance  Important for a healthy immune system 

Increases bone density and muscle mass  Decreases unwanted fat and increases overall metabolism •Available in 5mg and 25mg  Women need lower dosing than men  Men

As this decrease with age, so do several serious medical conditions – depression, Heart disease, and overall mortality.  Increases bone density and muscle mass  Decreases

Omega 3 Fatty Acids are essential to good health and must be ingested In men and women, increased strength, decreased muscle soreness and increased recovery

Increased Strength  Increase in lean muscle mass  Increase in recovery time  Safer than conventional creatine – does not cause bloating or kidney function changes  Safe

Improves skin health – thickness, elasticity, and wrinkles  Improves joint health  Prevents bone loss  Improves connective tissue health  Important for weight loss  Take daily for

Decreases Estrogen in men and changes the testosterone / estrogen ratio  Increases free testosterone  Increases strength and muscle mass  Improved erectile function  Fights depression  Fights

As we age, our nutritional requirements change and a multivitamin that is reputable is essential. A proper MVI contains at least 13 vitamins and 20

Improve bowel health – reducing diarrhea, indigestion, and constipation Reduces symptoms of IBS, Crohn’s, Ulcerative Colitis Reduces GERD Improves overall quality of life

Selenium, Zinc, Tyrosine, Iodine are all important for thyroid hormone synthesis