A Boutique Gym Experience.


Health Coaching

Marshall believes that most people crave structure in their lives. If the 2020 pandemic taught us anything, it is the importance of healthy patterns, predictable structure, accountability through interaction and metrics. The disruption of daily routines in the last 12 months has contributed to a full-blown lifestyle crisis in the US. With M Club Fit, you have someone in your corner who believes in you and there to develop a vision, a plan, structure and accountability and a path to success.

Our team of coaches are trained to help our patients:

  • Establish a Vision
  • Develop Goals with Deadlines
  • Provide Structure
  • Provide Accountability
  • Improve Knowledge Deficits
  • Overcome Barriers and Obstacles
  • Stay Focused
  • Maintain Motivated during Adversity
  • Be a Comforting Resource

Our team of coaches can assist you with:

  • Meal Planning
  • Prepping
  • Healthy Eating Strategies
  • Workout Plans
  • Sleep and Rest Advice
  • Overcoming Work and Home Dynamics
  • Mental Resilience
  • Goal Setting
  • Self-Confidence
  • Boundary Maintenance

Your program also consists of:

  • Weekly in-person 30 minute appointments
  • Daily texts
  • Phone a Friend
  • Personalized meal plans & exercise plans
  • Newsletters
  • VIP invitations