MEDICAL FITNESS

Health Coaching

– Marshall believes that most people crave structure.  Busy lives and lifestyles necessitate structure and accountability.  Our team of health coaches help our patients stay focused, move forward, recognize hurdles and overcome them.  There is something comforting in knowing that you have someone in your corner who believes in you and is there to assist with day to day decisions related to:

  • Nutrition and Hydration
  • Exercise
  • Sleep and Rest
  • Mental Resilience
  • Work and Home Dynamics
  • Interpersonal Relationships
  • Barriers and Obstacles
  • Goal Setting
  • Motivation