All M Club Fit personal trainers carry a 4-year degree in exercise science and each carry multiple certifications demonstrating competency in creating and administering safe and effective hands-on programs to help their clients achieve their personal fitness goals.
Aspects of our Personal Training Programs include:
- Health screening
- Flexibility
- Body Composition Analysis
- Cardiovascular Fitness
- Strength
- Agility
- Power
- Coordination
- Lifestyle Assessment