LIFESTYLE BLOG
A Minute with Dr. Mullins

Is CoolSculpting Right for Me? Answers to FAQs
CoolSculpting is a non-invasive fat reduction procedure that works by freezing away stubborn fat. There is little to no downtime and minimal side effects. If

CoolSculpting 101—Non-Invasive, Fat-Freezing
What is CoolSculpting? By now you’ve heard of CoolSculpting—the fat-freezing, non-invasive procedure that gets rid of stubborn fat areas. Sounds great, right? Well, frankly, it

What is Medical Fitness at Marshall?
Medical Fitness at Marshall incorporates a total lifestyle transformation. Our model promotes a fusion of both fitness and healthcare—because you can’t have one without the

Got COVID-30? Most Americans Have Gained Weight During the Pandemic
Have you gained weight during the pandemic? You’re not alone. I think we can all agree that getting back to (some) normalcy will feel incredibly

Skin Analysis: How it Benefits You
A Customized Skin Care Plan Starts Here! If you want healthy, youthful, glowing skin it’s not enough to get a facial once in a while

Sleep for Weight Loss & Optimal Health
Weight loss is not as simple as eating less—it requires a total lifestyle overhaul that starts with better, longer sleep. Most adults just don’t get

A Busy Woman’s Guide to Reaching & Maintaining Your Weight Loss Goals
It feels good to feel good. When we feel good about ourselves—when we’re living a healthy life (physically and mentally)—our lives become easier, and even